Lauren Reid June 26, 2020 Foam Roller, Full Body, Moderate Class, Muscle release therapy, Pilates, Stretch 091 -26th June, 2020 Foam Roller Class with Lauren Reid Lauren Reid June 26, 2020 Foam Roller, Full Body, Moderate Class, Muscle release therapy, Pilates, Stretch A foam roller session to align, stretch and strengthen the body. Focusing on balance, stability, muscle release and posture.
