Lauren Reid August 19, 2020 Kirsty Wright, Gentle Class, Guest Teacher, Meditation, No Props Needed 110 -14th August, 2020 Vyana Vayu Meditation with Kirsty Wright Lauren Reid August 19, 2020 Kirsty Wright, Gentle Class, Guest Teacher, Meditation, No Props Needed A beautiful breathing and meditation practice to ease away any "hump day" tension in mind and body. Enjoy!