Lauren Reid November 1, 2020 Full Body, Chair, Chi Ball, Mat, Pilates, Resistance Band, Moderate Class 112 -31st October, 2020 Postural Mat Pilates with Lauren Reid Lauren Reid November 1, 2020 Full Body, Chair, Chi Ball, Mat, Pilates, Resistance Band, Moderate Class A full body mat class designed to wake up all those postural muscles to have you feeling balanced, energized, and toned.
